Coaching for Anxiety, Executive Function, Growth Mindset and/or Academic Support

Adults and Children from grade 1 up

Feeling anxious, stuck or overwhelmed? Having difficulty getting started, completing a task or realizing your true potential?

Anxiety interferes with learning, executive function, mood, productivity, performance and behavior, but it doesn’t have to stay that way. Learn how to show anxiety who’s boss with concrete, practical strategies you can use anyplace, anytime!

Via in person or Zoom sessions, Noel empowers families and/or individuals of any age to succeed in school, relationships, careers, sports and life. She equips clients with knowledge, tips and strategies about how anxiety works, its repetitive patterns and what you can do to decrease anxiety, maximize learning, overcome obstacles and boost efficiency.

Noel can design a skill-based, customized plan exclusively on anxiety, executive function or growth mindset, and/or she can reinforce all three of these areas while also building the following skills:

  • Executive Function—i.e. task initiation, focus, organization, prioritizing, self-monitoring, self-regulation of emotions and cognitive flexibility
  • Growth Mindset—reframe negative self-talk and boost effort, resilience and ability to persevere through challenges, even when setbacks occur
  • Communication Tips
  • Mindfulness
  • The ABC Strategy from ABC Worry Free

AMMPE 1 on 1 Coaching shows you HOW to develop essential tools needed to succeed, build confidence and achieve better results!

Colleges and employers seek many of these skills in their candidates, yet they’re not often explicitly taught in school.

Students, Professionals, and Athletes

Learn how to become strategic, empowered, metacognitive learners who approach tasks with more engagement and confidence while developing an understanding about the brain, how to sync the brain/body with specific “in the moment” strategies to reduce anxiety/stress and maintain an optimal state for peak performance.


Teachers will develop a tool kit of strategies that align with how the brain likes to learn, so you can empower your instructional practices, positively influence the learning environment, boost performance and decrease the negative impact of stress on your teaching and students’ learning. Less time will be devoted to re-teaching and dealing with behavioral issues or unmotivated learners so more time can be spent teaching and going deeper with learning.


Parents will learn effective strategies and ways of communicating to increase the joys of parenting and decrease nagging, homework woes, emotional outbursts and other anxiety/stress related barriers inhibiting learning, optimal performance, self-direction and healthy emotional and social development.

Ready to get started? Get in touch!

Phone: (508) 614-8653